healthyperfdev 
We’re very proud to have achieved both Cyber Essentials Plus and GDPR compliance (General Data Protection Guidelines) During 2017, Healthy Performance delivered 17,545 onsite employee health checks and 14,238 people completed our online lifestyle assessment, MyWellbeingCheck, so naturally, we have to take data security very seriously. We’re delighted to announce that we are the first … Read more
Following the success of our first external event at Wembley Stadium in November 2017, we’re heading to the Principality Stadium in Cardiff on 28th February! How to Build an Effective Wellbeing Programme is a half day workshop we’ve designed for organisations who are looking either for help to begin the process of building a wellbeing programme … Read more
Our client, Thames Water has shared some amazing stories following the recent onsite employee health checks we delivered for their staff. Two employees, in particular, were very grateful to their employer for providing the health checks or ‘PMAs’ (personal medical assessments) as they have potentially saved their lives. Serious health issues were flagged up during … Read more
During 2017, we delivered 17,545 onsite health checks, some of which included an optional PSA test, usually for men over 40 yrs old or with a family history of the condition. We processed 1,358 tests last year, with 62 of these tests leading to a GP referral for further testing. The PSA test can help to detect … Read more
Webinar Resources “Building resilience in the workplace” During this webinar we explored common characteristics of resilient people, looking at how pressure can be advantageous to performance and productivity, and discussed the recipe for Resilience helping people to create their own plan. This webinar has now taken place. However, you can watch it again here (registration … Read more
Whilst planning ahead for 2018, we’ve spent a little time looking back at 2017 and thought we’d share some key numbers. Having provided 17,545 onsite health checks and 14,238 online lifestyle assessments during 2017, it’s really interesting to see that… We’re delighted that 79% have gone on to make lifestyle changes, and with feedback like this, … Read more
We all make New Year resolutions with enthusiasm, optimism and positivity but rarely do they make it past the end of the month. In fact, research has revealed that the average length of time for sticking to a resolution is just 24 days, with only 3% likely to maintain them for 12 months. Why do … Read more
It can be a hard time of year to maintain exercise frequency, but it is really important that we do. A break of a couple of months can really impact on your fitness and training goals, not to mention weight management, at a time of year when we might be generally less active and eat … Read more
If you need some help with planning your wellbeing programme for 2018, request a copy of our Health & Wellbeing Calendar. It features many of the national and international health and wellbeing awareness days and is a great ‘cheat sheet’ for those who are looking for inspiration. And if you’d like our help and advice, … Read more
On 28th November, we ran our first external event – at Wembley Stadium! How to Build an Effective Wellbeing Programme is a workshop we’ve designed for organisations who are looking either for help to begin the process of building a wellbeing programme or advice on how to improve or develop an existing programme. We had a … Read more
SAD (Seasonal Affective Disorder) or the winter blues, affects around 2 million people in the United Kingdom (UK) each year Seasonal Affective Disorder (SAD) is a condition that occurs during the winter period between September and February as sunlight/daylight hours reduce. This can result in feelings of depression as the body’s internal clocks is disrupted. … Read more
A recent study by Public Health England suggests that one-tenth of men over the age of 50 have a heart age of over 10 years older, therefore increasing their risk of fatal heart attacks and strokes. A survey found that 50% of the participants did not know their blood pressure levels and with over 5.5 … Read more
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