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The Mental Health Foundation has announced that this year’s Mental Health Awareness week will take place from Monday 9th May – Sunday 15th May with loneliness and its effect on our mental health being the theme throughout. The Foundation’s Mental Health in the Pandemic research found that loneliness has been worsened by the Covid-19 pandemic. … Read more
Stress awareness month is an annual even that has been held every April since 1992 to raise awareness of the causes and cures for stress. The last two years have been challenging with disrupted social lives, travel restrictions and working from home keeping us in one place for long periods of time. This has led … Read more
Employee Wellbeing Employee health and wellbeing is now a top five boardroom issue 81% of FTSE 100 companies have an annual employee health and wellbeing programme in place Overall, the Confederation of British Business (CBI) has estimated that the direct cost of employee absence (due to work days lost) to the economy in the UK … Read more
Time to Talk day was created by Mind and Rethink Mental Illness, two of the country’s biggest mental health organisations. The event was created to encourage people to start talking only about their mental health as having conversations about our mental health can help both ourselves and others. Why is talking so important? One in … Read more
Healthy Performance are thrilled to announce that Sian Scurr has been appointed Healthy Performance’s new Operations Director and will formally begin her new role in January 2022! Sian says “I am delighted to be appointed as Healthy Performance’s new Operations Director. I look forward to my next chapter with the company and working alongside its amazing team of people” … Read more
Alcohol awareness week is an annual awareness campaign ran by Alcohol Change UK and the theme for 2021 is ‘Alcohol and relationships’. The link between alcohol and relationship is strong, with many of us associating alcohol with socialising. Alcohol can become a big part of our connections and interactions with those around us, but when … Read more
Did you know that prostate cancer is the most common form of cancer to affect males in the UK? According to Cancer Research UK, over 48,000 men are diagnosed with prostate cancer each year and Prostate Cancer UK state that 1 in 8 men will be diagnosed in their lifetime. But why should you raise … Read more
Author: Kelly Sallows-Cole, Commercial Director at Healthy Performance Breast Cancer Awareness month, and Wear it Pink day, always prompts me to remind my friends and my loved ones to check your boobs! If I have learnt anything over these years that is; you are never too young to get Breast Cancer. You don’t have to … Read more
In October 2020 we launched the UK’s first multi-pharmacy digital flu voucher model and just 12 months on, we are so pleased to announce that it is now, albeit a bit of a mouthful, the UK’s first multi-award-winning multi-pharmacy digital flu voucher model! Last night (6th October 2021), the Healthy Performance team attended the 2021 … Read more
Many of us take priority in caring for our nutritional needs, ensuring we get enough physical activity and taking the time to look after our mental health. But what do you do to take care of your back and other joints? When you hear the phrase ‘back care’, you probably think about trying not to … Read more
National cholesterol month is an entire month dedicated to raising awareness of high cholesterol, the health implications and reducing your numbers. Cholesterol is a topic that many of us don’t really understand – we just know the word and that there is a good and bad version of it. So, what is cholesterol? Cholesterol is … Read more
The 6th-12th September 2021 is ‘Know Your Numbers!’ week. A week long campaign that raises awareness of high blood pressure, encouraging all UK adults to get a blood pressure check. But what exactly is blood pressure and what are the effects on our health? What exactly is blood pressure? Blood pressure is the pressure of … Read more
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