Contact our Wellbeing Team on 0800 170 1777

Keeping out-of-office and travelling employees healthy

To those of us who work in an office every day, there is a certain allure to business trips and being out of the office.  But road trips and travelling on business can have severe a health impact on employees as it can be hard to make healthy food choices.  From unhealthy service station snacks, … Read more

The Football Manager's tool kit to beating stress

We receive a lot of health and wellbeing news stories and press releases in the Healthy Performance office every day.  Our favourite one this week is the news that the League Managers Association (LMA) have sent every manager in the Premiership and the Football League, a 120-page survival guide. The ‘survival booklet’ offers expert advice from clinical psychologists, … Read more

UK children are becoming obese at a younger age

Obesity is becoming more common in the UK and starting earlier in life, researchers who looked at data on five generations of Britons have warned.  A UK survey looking at data from 1946 to 2001 found a clear trend of being overweight or obese becoming more widespread in younger generations. The study examined 273,843 records of weight … Read more

We have made the final (twice!)

Healthy Performance have been shortlisted as finalists at the Cherwell Business Awards for the Small Business Award Category (sponsored by The Oxfordshire Local Enterprise Partnership) and, Customer Service Award Category (sponsored by Bicester Village) Healthy Performance made the final of the Small Business Award Category from a strong list of businesses across North Oxfordshire.  We were able to demonstrate … Read more

What can employers do to stem the rise of strokes?

The background information Strokes are being heavily discussed in the media today as a leading charity in the UK, The Stroke Association has revealed new figures that highlights the number of people being afflicted by strokes is soaring.  This rise is particularly stark amongst men in their 40’s and 50’s. The numbers are quite shocking … there … Read more