Contact our Wellbeing Team on 0800 170 1777

Healthy Performance appoints new Operations Director 

Healthy Performance are thrilled to announce that Sian Scurr has been appointed Healthy Performance’s new Operations Director and will formally begin her new role in January 2022!   Sian says “I am delighted to be appointed as Healthy Performance’s new Operations Director. I look forward to my next chapter with the company and working alongside its amazing team of people”  … Read more

Healthy Performance Supporting UK Businesses with Covid-19 Lateral Flow Testing

Earlier this month, the Government announced that workplace Covid testing would be available to all businesses in England, enabling asymptomatic cases to be detected quickly and preventing workplace outbreaks. The lateral flow test produces results in less than 30 minutes and with one in three people having the virus without symptoms, testing those without symptoms … Read more


Webinar Resources “Building resilience in the workplace” During this webinar we explored common characteristics of resilient people, looking at how pressure can be advantageous to performance and productivity, and discussed the recipe for Resilience helping people to create their own plan. This webinar has now taken place. However, you can watch it again here (registration … Read more

10,000 steps a day

Are you doing 10,000 steps a day

With a target of 10,000 steps a day, several of us at HP Towers have pedometers and are regularly checking up on each other’s achievements (healthy competition is always a good thing!). We’re interested to note recent media claims that the average Brit fails to get anywhere near the recommended daily steps.  A study that looked … Read more

Workplace Health Screening at its Best

Workplace health screening

Workplace Health Screening at its Best We love it when our clients and their employees take the time to share feedback about their experience of working with us to deliver their onsite health screening and health and wellbeing initiatives.  Not only does their feedback allow us to monitor our quality and professionalism, we also use it to … Read more

Alcohol may be triggering irregular heartbeat


Adults who drink a small amount of alcohol on a regular basis could be associated with a higher risk of irregular heart rhythms, researchers have found. Data from over 900,000 people suggests regular drinking – even at light levels – can be dangerous to the heart.  The new study, published in the Journal of the American College … Read more

Health & Wellbeing Advisor: We are Recruiting NOW!

Blood Pressure

Job Title: Health & Wellbeing Advisor Location: South & London Hours:                                  Ad-hoc / fixed term contracts Salary:                                  Very competitive day rates Date Advertised:             Monday 21st November 2016 Closing Date:                     Tuesday 6th December 2016 Healthy Performance specialise in Employee Health and Wellbeing providing a range of services to a clients including … Read more

Healthy eating tips for employees

Choose fruit and veg

For employees, it is essential to learn how to healthy eating whilst at work as they spend the majority of their days and weeks within the working environment. Therefore, what they choose to eat during these hours influences their health and fitness levels which will impact on absenteeism and productivity. It can be very challenging at times for employees to … Read more