Following the recent update from Boris Johnson, final Covid-19 restrictions are now expected to ease on 19th July. Some employees may be returning to the
Tips To Promote Prostate Cancer Awareness in The Workplace Prostate cancer is the most common form of cancer to affect males in the UK with around
Alcohol and Stress Do you routinely reach for a bottle of something at the end of a stressful day? A few drinks may help you
International Day of Happiness – five ways to happier living Action for Happiness have released 10 keys to happier living for International Day of
The gloomiest day of the year is officially the third Monday of January, known as #BlueMonday 21st January 2019. It was first identified in 2005
Keeping hydrated is just as important in the winter months. Replace What You Lose H2O leaves the body through exhalation, perspiration, and urination. If your
Alcohol Awareness Week This week over 1,700 community groups around the country are taking part in Alcohol Awareness Week – more than double the number
The British Heart Foundation has put together a step by step guide for restart a heart day. Across the UK, there are over 30,000 cardiac
World Diabetes Day 14th November #DiabetesFamily What is diabetes? Diabetes is characterised by a high blood glucose level, due to the body losing its ability
Sleep, we all need it but many of us fail to do it well enough for it to be truly beneficial to our health. Sleep
During 2017, we delivered 17,545 onsite health checks, some of which included an optional PSA test, usually for men over 40 yrs old or with
Webinar Resources “Building resilience in the workplace” During this webinar we explored common characteristics of resilient people, looking at how pressure can be advantageous to
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