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‘An apple a day keeps the doctor away’, but what does it really mean?

The well-known saying ‘an apple a day keeps the doctor away’ has a very straightforward, literal meaning, that the eating of fruit maintains good health. The proverb first appeared in print in 1866 and over 150 years later is advice that we still pass down through generations. British apples are one of the nations best … Read more‘An apple a day keeps the doctor away’, but what does it really mean?

World Mental Health Day 2020: How Has Covid-19 Affected Workers in the UK?

The theme for this year’s World Mental Health Day is ‘mental health for all’, however, in light of the recent and current events seen across the world, we wanted to put our focus on how Covid-19 has affected workers in the UK given our ways of working have changed so much. The emergence of the … Read moreWorld Mental Health Day 2020: How Has Covid-19 Affected Workers in the UK?