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The Healthy Blog

Mental Health in the Workplace
Damon Ankers

Mental Health Awareness Week

Equip your employees and managers to deal with stress, build personal resilience and support mental health Remember mental problems can affect anyone, any day of

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Health Promotion
Damon Ankers

Alcohol Awareness Week

Alcohol Awareness Week This week over 1,700 community groups around the country are taking part in Alcohol Awareness Week – more than double the number

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Do you suffer from the winter blues?
Health Promotion
Damon Ankers

Seasonal Affective Disorder (SAD)

SAD (Seasonal Affective Disorder) or the winter blues, affects around 2 million people in the United Kingdom (UK) each year Seasonal Affective Disorder (SAD) is

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