Lack of adequate sleep (sleep deprivation) is costing the UK economy as much as £40bn a year in lost productivity, according to a new study. Researches at the policy think tank Rand Europe analysed recent survey data from 62,000 people in five countries: the US, Japan, the UK, Germany and Canada. They found employees who sleep … Read more
Job Title: Health & Wellbeing Advisor Location: South & London Hours: Ad-hoc / fixed term contracts Salary: Very competitive day rates Date Advertised: Monday 21st November 2016 Closing Date: Tuesday 6th December 2016 Healthy Performance specialise in Employee Health and Wellbeing providing a range of services to a clients including … Read more
For employees, it is essential to learn how to healthy eating whilst at work as they spend the majority of their days and weeks within the working environment. Therefore, what they choose to eat during these hours influences their health and fitness levels which will impact on absenteeism and productivity. It can be very challenging at times for employees to … Read more
Stress Awareness Strategies We all suffer from stress at various times in our lives but understanding what ‘stress’ actually means, how you can identify it and best of all, how you can help yourself manage stress is fundamental to continued health and wellbeing. As part of National Stress Awareness Day we have put together some … Read more
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