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Is office ‘cake culture’ damaging employee health?

Office cake culture

  Professor Nigel Hunt, dean of the Faculty of Dental Surgery at the Royal College of Surgeons, said in a speech last week that fruit should be on offer instead to tackle the blight of ‘cake culture’. The top dental surgeon has warned that employees are fuelling the obesity crisis by taking cakes and biscuits to … Read moreIs office ‘cake culture’ damaging employee health?

Eating porridge may lower risk of heart disease, cancer and diabetes

A Harvard University publication released last week has found that whole grains such as porridge, brown rice, oats and Weetabix seem to prevent early death and lower the chance of dying from heart disease and cancer. The study carried out a systematic review and a meta-analysis of 12 studies about wholegrain which involved a total of 786,076 participants. … Read moreEating porridge may lower risk of heart disease, cancer and diabetes