The Healthy Blog
Are you thinking of taking part in Dry January? Maybe as a part of your new year’s resolutions or even as a ‘detox’ from the
The vegan diet involves eating only foods that are made from or come from plants. Vegans do not eat foods that come from animals, including
Movember are a leading charity, changing the face of men’s health since 2003. Since then, they have funded more than 1,250 men’s health projects around
The well-known saying ‘an apple a day keeps the doctor away’ has a very straightforward, literal meaning, that the eating of fruit maintains good health.
The theme for this year’s World Mental Health Day is ‘mental health for all’, however, in light of the recent and current events seen across
It’s now just over 100 days since the UK went into lockdown. It’s fair to say that we haven’t let lockdown get in the way
Leading employee wellbeing specialists Healthy Performance are delighted to announce the appointment of Adam Crampsie as a Non-Executive Director. As part of our ambitious growth