Healthy Performance is enjoying a successful 10th summer becoming finalists in three business awards. Nationally, with The Lloyds Bank Business Awards for 2 categories, the Virgin Atlantic Customer Experience & …
Mental Health Awareness Week
Equip your employees and managers to deal with stress, build personal resilience and support mental health Remember mental problems can affect anyone, any day of the year, but Mental Health …
Our 2017 numbers for employee onsite health checks
Whilst planning ahead for 2018, we’ve spent a little time looking back at 2017 and thought we’d share some key numbers. Having provided 17,545 onsite health checks and 14,238 online lifestyle …
Top 10 reasons to have a wellbeing programme
There are so many good reasons to have an employee wellbeing programme in your organisation. Employee health and wellbeing – over the course of three years, one of our clients …
No Smoking Day: help your employees to quit
Is No Smoking Day still important, Yes! Encouraging employees to quit smoking is the biggest single thing organisations could do to improve their employee’s health, but the habit is also one of …
Go alcohol free during October
Go sober for October and be a sober hero! This October Macmillan Cancer support are encouraging people to stay off alcohol for the 31 days in October and raise money …
Double Success for Healthy Performance – ISO 9001:2015 Certification and Award Triumph
There has been double success for Healthy Performance, as we successfully achieved ISO9001 Quality Management System certification, and took home the ‘Health and Wellbeing Provider of the Year’ prize at …
Healthy Performance partner with Tanita
Healthy Performance partner with Tanita Employee wellbeing specialists Healthy Performance have partnered with Tanita, the leading bioelectric impedance monitor manufacturers to provide all of their body composition equipment from September …
International Day of Happiness
International Day of Happiness – five ways to happier living Action for Happiness have released 10 keys to happier living for International Day of Happiness. The following five factors …
How to survive the gloomiest day of the year
The gloomiest day of the year is officially the third Monday of January, known as #BlueMonday 21st January 2019. It was first identified in 2005 by academic Cliff Arnell who …
Workplace Flu Vaccinations
An encouraging increase in workplace flu vaccinations Accordingly to Public Health England figures the 2017/2018 influenza outbreak was the worst since 2010/2011. The infectious nature of the illness often means …
Keeping hydrated in winter
Keeping hydrated is just as important in the winter months. Replace What You Lose H2O leaves the body through exhalation, perspiration, and urination. If your urine is pale, you are …
Alcohol Awareness Week
Alcohol Awareness Week This week over 1,700 community groups around the country are taking part in Alcohol Awareness Week – more than double the number that took part last year. …