Contact our Wellbeing Team on 0800 170 1777

Employees and Winter Wellbeing

Winter Wellbeing

With the shortest day of the year fast approaching, some employees might already be starting to show signs of the winter blues. Staying all day in a warm cosy bed, or wanting to snuggle up on the couch after a days work can be hard to shake off. Below are some tips to pass onto colleagues to help … Read more

Alcohol may be triggering irregular heartbeat


Adults who drink a small amount of alcohol on a regular basis could be associated with a higher risk of irregular heart rhythms, researchers have found. Data from over 900,000 people suggests regular drinking – even at light levels – can be dangerous to the heart.  The new study, published in the Journal of the American College … Read more