Contact our Wellbeing Team on 0800 170 1777

Welcome To Our Take 5 Resources

Thanks for stopping by and welcome to our ‘Take 5’ health and wellbeing resource library. Simply select a topic and start exploring our great content. We have videos for you to watch, podcasts to download and PDF’s for you to save and share with colleagues and friends. Enjoy! 

Pick a Topic

Activity

Alcohol

Nutrition

Back Care

General

Work

Mind

Financial

Smoking

Caring

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