Contact our Wellbeing Team on 0800 170 1777

'Tis the season to be merry (and leave your car keys at home)

With our health assessors having finished all of our employee health checks and most of us are about to break for the Christmas festivities which will soon be in full swing, at Healthy Performance Towers we’d like to remind all motorists about the dangers of drink driving. As well as being against the law, there is lots of … Read more'Tis the season to be merry (and leave your car keys at home)

Nutrition: Top tips for improving employee health

Choose fruit and veg

Nutrition and healthy eating is probably the biggest subject that we encounter during an employee health screening programme and at Healthy Performance, many of our health assessors could dedicate a whole day to the subject if they had the time. At Healthy Performance Towers, we love our food (he says while eating a Salmon quinoa … Read moreNutrition: Top tips for improving employee health

Decembeard – Grow a beard, raise funds and help beat bowel cancer!

Beating Bowel Cancer is the support and campaigning charity for everyone affected by bowel cancer.  They provide vital practical and emotional help – on the phone, digitally and face to face. They campaign tirelessly to raise awareness of bowel cancer and ensure people get the highest quality care. Decembeard is Beating Bowel Cancer’s annual initiative to … Read moreDecembeard – Grow a beard, raise funds and help beat bowel cancer!