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Alcohol and relationships: a sobering thought

Alcohol awareness week is an annual awareness campaign ran by Alcohol Change UK and the theme for 2021 is ‘Alcohol and relationships’. The link between alcohol and relationship is strong, with many of us associating alcohol with socialising. Alcohol can become a big part of our connections and interactions with those around us, but when … Read more

Breast Cancer Awareness Month: My Breast Cancer Story

Author: Kelly Sallows-Cole, Commercial Director at Healthy Performance Breast Cancer Awareness month, and Wear it Pink day, always prompts me to remind my friends and my loved ones to check your boobs! If I have learnt anything over these years that is; you are never too young to get Breast Cancer. You don’t have to … Read more