Contact our Wellbeing Team on 0800 170 1777

Sleep advice for shift workers

Studies have shown that a lack of sleep can have serious consequences for shift workers.   Shift work will twist the the dials on your body’s biological clock – sometimes your body won’t be able to tell when it is time to = wake you up and when it is time to go to sleep. … Read more

Health, work and wellbeing: why is it important?

Traditionally, when most of us think about health in the workplace, we tend to consider just ‘health and safety’, for example, minimising physical risks. Whilst conventional health issues, such as noise and chemical hazards are still vitally important, the conventional thinking on health in the workplace has changed.  A growing concern with a good work-life … Read more

Keeping Cool!

With most of the UK in the midst of a mini heat wave, we wanted to highlight the impact of hydration during this time of year to maintain a healthy lifestyle.  Being dehydrated can have a negative effect on our alertness and concentration, the quality of our work, even our personal safety and that of others around us. … Read more

Increase in Workplace Health Costs

Recent research by Mercer Marsh Benefits has identified that the cost of providing health related benefits in EMEA companies rose by 3.6% in 2012. Now with budgets being reduced at every opportunity there is a clear need for addressing these increasing costs.      Organisations need to consider methods for reducing these costs by implementing … Read more

Health screening as part of a wellbeing programme

There are a number of factors that can be attributed to the health problems of the UK organisations including poor diets, obesity, and workplace stress amongst others.   Although the government must play their part in promoting and educating individuals to lead healthier lifestyles, employers and employees also have a role to play. For individuals … Read more

Use onsite health screening to retain and recruit!

Health and wellbeing programs are becoming increasingly popular in the workplace, as employers recognise the direct correlation between healthy employees and company performance. A healthy happy workforce will experience increased motivation, engagement and productivity and history shows us that organisations who take a proactive approach to their employee health often retain and recruit the best … Read more

How you can measure Wellbeing at Work

With wellbeing one of the top five boardroom issues, it’s now important to measure the effectiveness and impact of your wellbeing programme, not just implement initiatives…. Previously these initiatives have been regarded as ‘perks’ but the health and wellbeing of an organisation’s employees is of paramount importance for future success and growth. Employee health is … Read more