Day: 5 January 2021

Are you thinking of taking part in Dry January? Maybe as a part of your new year’s resolutions or even as a ‘detox’ from the festive period (and not to forget, the trials and tribulations of 2020)? Here, we are going to look at the benefits of 31 days of sobriety. What is Dry January? … Read more

The vegan diet involves eating only foods that are made from or come from plants. Vegans do not eat foods that come from animals, including dairy products and eggs. Increasing numbers of people are now following vegan diets due to health, animal welfare and environmental concerns. In fact, research by The Vegan Society showed that … Read more