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Seasonal Affective Disorder (SAD)

Do you suffer from the winter blues?

SAD (Seasonal Affective Disorder) or the winter blues, affects around 2 million people in the United Kingdom (UK) each year Seasonal Affective Disorder (SAD) is a condition that occurs during the winter period between September and February as sunlight/daylight hours reduce.  This can result in feelings of depression as the body’s internal clocks is disrupted. … Read more