September 19, 2014 - Healthy Performance

Display Screen Equipment (DSE) – is it a legal requirement?

November 8, 2019September 19, 2014 by healthyperfdev

It is a common fact that our bodies are not designed to sit in the same position all day. It does not matter about the job a person has, balance and posture play an essential part of a healthy lifestyle. Sitting up straight may seem like a simple instruction from your primary school days, but … Read more

Sweeteners could be behind the rise of diabetes and obesity

September 19, 2014 by healthyperfdev

A study has suggested that sugar-free sweeteners could increase glucose intolerance and diabetes risk by affecting bacteria in the gut. It is claimed that far from improving the metabolism and helping people to slim, widespread use of artificial sweeteners may be fuelling the obesity and diabetes epidemic. Tests in mice showed that sweeteners altered the … Read more