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The Healthy Blog
Healthy Performance takes data security very seriously
We’re very proud to have achieved both Cyber Essentials Plus and GDPR compliance (General Data Protection Guidelines) During 2017, Healthy Performance delivered 17,545 onsite employee
Healthy Performance bringing wellbeing event to Cardiff
Following the success of our first external event at Wembley Stadium in November 2017, we’re heading to the Principality Stadium in Cardiff on 28th February!
Onsite employee health checks can save lives
Our client, Thames Water has shared some amazing stories following the recent onsite employee health checks we delivered for their staff. Two employees, in particular,
PSA testing and raising awareness of prostate cancer
During 2017, we delivered 17,545 onsite health checks, some of which included an optional PSA test, usually for men over 40 yrs old or with
webinar-resource
Webinar Resources “Building resilience in the workplace” During this webinar we explored common characteristics of resilient people, looking at how pressure can be advantageous to
Our 2017 numbers for employee onsite health checks
Whilst planning ahead for 2018, we’ve spent a little time looking back at 2017 and thought we’d share some key numbers. Having provided 17,545 onsite health
Why do so many New Year resolutions fail?
We all make New Year resolutions with enthusiasm, optimism and positivity but rarely do they make it past the end of the month. In fact,
How to exercise in winter
It can be a hard time of year to maintain exercise frequency, but it is really important that we do. A break of a couple
2018 Health & Wellbeing Calendar now available!
If you need some help with planning your wellbeing programme for 2018, request a copy of our Health & Wellbeing Calendar. It features many of
How to build an effective wellbeing programme at Wembley Stadium
On 28th November, we ran our first external event – at Wembley Stadium! How to Build an Effective Wellbeing Programme is a workshop we’ve designed
Seasonal Affective Disorder (SAD)
SAD (Seasonal Affective Disorder) or the winter blues, affects around 2 million people in the United Kingdom (UK) each year Seasonal Affective Disorder (SAD) is
Do You Know Your Heart Age?
A recent study by Public Health England suggests that one-tenth of men over the age of 50 have a heart age of over 10 years
