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The Healthy Blog
Most UK adults don't do enough exercise!
Latest research carried out by University of Bristol found 80% of adults failed to meet the government target of taking moderate exercise at least 12
Being lazy is not good for your health!
It’s been evident for years that a healthy lifestyle leads to better quality of life, however research carried out last year highlights that living a
Health Screening – The Healthy Performance Way
Whether you currently run a health and wellbeing programme or if it is on your business agenda for the future – employee health screening should
Keeping Cool!
With most of the UK in the midst of a mini heat wave, we wanted to highlight the impact of hydration during this time of year
What’s important to include for onsite health screening?
With a growing number of health risks and plenty of health check options to choose from, it can be a confusing process to decide what
Increase in Workplace Health Costs
Recent research by Mercer Marsh Benefits has identified that the cost of providing health related benefits in EMEA companies rose by 3.6% in 2012. Now
Flu and Colds are the most common cause of absence
Exclusive research from Employee Benefits magazine has revealed that minor ailments, flu and colds have consistently been the most common cause of sickness absence for
Health screening as part of a wellbeing programme
There are a number of factors that can be attributed to the health problems of the UK organisations including poor diets, obesity, and workplace stress
Why consider health screening at work?
We all have to have our car serviced and MOT’d but how often do we have our own health checked? And would we actually pass
Use onsite health screening to retain and recruit!
Health and wellbeing programs are becoming increasingly popular in the workplace, as employers recognise the direct correlation between healthy employees and company performance. A healthy
How you can measure Wellbeing at Work
With wellbeing one of the top five boardroom issues, it’s now important to measure the effectiveness and impact of your wellbeing programme, not just implement
Job stress can raise ‘bad cholesterol’ levels
A stressful job may lead to higher cholesterol levels – which can increase your risk of heart disease, a stroke, and peripheral vascular disease. Spanish research
