Call Us
Email Us
Login
The Healthy Blog
Join our Award Winning Wellbeing Team!
Full time positions available, but we can be flexible for the right person! Customer Support We’ve only had 1 (yes 1!) customer complaint in 7
Obesity Week: how much is your business losing in productivity?
‘JanUary’, formerly known as National Obesity Week and running from 9th to 15th is a campaign to promote healthier lifestyles across the UK. It is aimed
Diet drinks may be making your employees fatter
After the Christmas period, are you looking to lose weight? Well new evidence suggests that you should ditch diet drinks! An extensive review of research
Employees and Winter Wellbeing
With the shortest day of the year fast approaching, some employees might already be starting to show signs of the winter blues. Staying all day in
Good mental health and love the key to happiness
Experts at the London School of Economics (LSE) have released a study showing that eliminating depression and anxiety would reduce misery by 20%. The report
Alcohol may be triggering irregular heartbeat
Adults who drink a small amount of alcohol on a regular basis could be associated with a higher risk of irregular heart rhythms, researchers have found.
Britain loses 200k working days from sleep deprivation amongst employees
Lack of adequate sleep (sleep deprivation) is costing the UK economy as much as £40bn a year in lost productivity, according to a new study.
Health & Wellbeing Advisor: We are Recruiting NOW!
Job Title: Health & Wellbeing Advisor Location: South & London Hours: Ad-hoc / fixed term contracts Salary: Very competitive day rates
Healthy eating tips for employees
For employees, it is essential to learn how to healthy eating whilst at work as they spend the majority of their days and weeks within the working environment.
National Stress Awareness Day
Stress Awareness Strategies We all suffer from stress at various times in our lives but understanding what ‘stress’ actually means, how you can identify it
Five million people at risk of diabetes by 2035
Health consultants have warned that 1 in 10 adults in the UK will be at risk of developing diabetes by 2035. For the first time, Public Health England
Diabetes and Physical Activity: More is better
A recent review of the relationship between physical activity and Type 2 diabetes has confirmed that any amount of physical activity we perform is beneficial
