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The Healthy Blog
Processed meats are linked to cancer
Eating just 50g of processed meat a day (which is less than two slices of bacon) increases the risk of developing bowel cancer, according to
More than 11 moles on an arm may indicate skin cancer risk
The mass media have reported on a new study published this week that found people with 11 or more moles on their arm were likely to have over
"I owe my life to personal medical assessments delivered by Healthy Performance"
“I OWE MY LIFE to Thames Water’s personal medical assessments that were delivered by Healthy Performance”. They are the words of Paul Alexander, health and
Volumatic
Volumatic “In the first year we had two members of staff that initiated major life changes due to the findings of the Health and Wellbeing
Increase in portion sizes a major reason in rising obesity levels
Reducing portion sizes eating at home, dining-out in restaurants and from supermarket meals could help to significantly reduce obesity rates, according to a new study.
Mediterranean diet could reduce breast cancer risk
The fight against breast cancer may begin in the kitchen. A new study suggests that women can dramatically reduce their risk of the disease by
Daily vitamin C supplements found to be as beneficial as walking
[column type=”2/3″] Daily vitamin C supplements found to be as beneficial as walking A new study has revealed that daily vitamin C supplements could be
Blood Pressure: what does it mean to you and your employees?
[column type=”2/3″] Blood Pressure: what does it mean to you and your employees? In the Healthy Performance Towers, our the theme for August is Know
Union calls for UK night workers to get more rights for health and wellbeing
[column type=”2/3″] Union calls for UK night workers to get more rights for health and wellbeing Commuters in London have had a tough week this
UK employees should increase Vitamin D levels
The British winter has been in the news this week and many of us won’t be too shocked to discover that research has concluded that
Top 10 tips: Improve health and wellbeing in your workplace
Workplaces with a culture of health and wellbeing are more than a happy place to work. Decades of research has proven that a healthier workforce
Major retailer bans branded sugary drinks to tackle obesity
Tesco, the UK’s largest retailer, has revealed plans to stopping selling drinks with added sugar from their stores in the hope that it will cut
