Contact our Wellbeing Team on 0800 170 1777

Learn More About
Yoga Moves From Home

Yoga From Home

Yoga has been around for thousands of years and it’s a great way to improve flexibility, strength and relaxation. If you’re new to Yoga and want to give it a go from home? Here are some great Yoga moves that can be done without leaving your house. 

Yoga moves that can be done from home
Play Video

Follow us on Social Media to keep up to date with our latest health and wellbeing content

Explore More Great Health & Wellbeing Content

Activity

Alcohol

Nutrition

Back Care

General

Work

Mind

Financial

Smoking

Caring