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Learn How To
Reduce Your Alcohol Intake

Reducing Your Alcohol Intake

Regularly consuming excessive amounts of alcohol can have a detrimental impact on our overall health. Consistent alcohol consumption over time can lead to health problems such as:

  • Liver disease
  • Pancreatitis 
  • Cancers
  • Ulcers and gastrointestinal problems
  • Immune system dsyfunction
  • Heart disease

Here are our top tips for reducing your alcohol intake. 

how to reduce alcohol intake
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