Contact our Wellbeing Team on 0800 170 1777

Learn How To
Reduce Your Alcohol Intake

Reducing Your Alcohol Intake

Regularly consuming excessive amounts of alcohol can have a detrimental impact on our overall health. Consistent alcohol consumption over time can lead to health problems such as:

  • Liver disease
  • Pancreatitis¬†
  • Cancers
  • Ulcers and gastrointestinal problems
  • Immune system dsyfunction
  • Heart disease

Here are our top tips for reducing your alcohol intake. 

how to reduce alcohol intake
Play Video

Follow us on Social Media to keep up to date with our latest health and wellbeing content

Explore More Great Health & Wellbeing Content

Activity

Alcohol

Nutrition

Back Care

General

Work

Mind

Financial

Smoking

Caring

Copy link
Powered by Social Snap