Contact our Wellbeing Team on 0800 170 1777

Mental Health Workshop

Stress, Resilience and Mental Health Workshops

Ideal to help managers and employees cope with life’s daily challenges

Online Mental Health Support Tool

Mental Health First Aid Training

Mental Health Workshops & Webinars

Stress, resilience and mental health workshops facilitated by experienced coaches to provide a range of training tailored around you

These sessions are facilitated by experienced coaches providing managers and employees with a greater understanding of mental health, stress and resilience. Throughout the training, participants learn how to identify early warning signs and recognise how early interventions can play a positive role in self-management. To help launch and manage workshops, we include our online booking system and marketing material to raise awareness internally. We can also capture employee feedback after each workshop to help monitor quality/engagement.

Discover how a resilient workforce can reduce pressure and improve performance

3 hour
Sessions

Manager and
employee sessions

Link existing
support pathways

Delegate
Workbooks

99% rate us as
excellent / very good

Booking System
& Marketing Material

Our series of webinars are a great way to engage employees across a range of topics. Whilst we offer a full collection of topics within our mental health category, our most popular sessions include:

  • Introduction to mindfulness
  • Family life and emotional health
  • Building personal resilience
  • Understanding depression

See how technology can help engage a remote workforce

Ideal for remote workers and multiple locations

30 - 60 minute duration

Delivered by trained health professionals

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