A trained mental health first aider can start productive conversations about mental health, be a role model for how to manage mental health and play a significant part in ending the stigma around mental health.
Our mental health course offers a qualification to delegates as mental health champions (one day) or first aiders (two days). We explore a range of areas to understand what mental health is and what factors affect wellbeing. The course teaches delegates practical skills to spot the signs of mental illness and the confidence to step in and provide support to those who need assistance.
At the end of the course, delegates will have a greater understanding of mental health and wellbeing and be able to recognise common triggers and signs that someone may need support.