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Helpful Tips and Advice Around
Alcohol Consumption
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Reduce Your Alcohol Intake
Do you want to reduce the amount of alcohol that you drink? In this video we discuss how to reduce your alcohol consumption.
Alcohol and Driving
Not sure what the drink driving limit really is? Learn more about the legal drink driving limit in the UK.
Alcohol and Sleep
Did you know alcohol affects your quality of sleep? Learn more about the impact of alcohol on your sleep.
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Reduce Your Alcohol Intake
Download our podcast for information on how to reduce your alcohol consumption.
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Alcohol and Sleep
Do you find drinking helps you to sleep? Consuming alcohol before you go to bed can actually reduce the quality of your sleep.
Alcohol - Reduce Your Intake
Reducing your alcohol intake can improve overall health and help with weight loss. Download this guide for advise on reducing your consumption.
Alcohol and Driving
Do you know what the legal alcohol limit is in the UK? Download this PDF for more information on alcohol and driving.
Alcohol and Calories
Are you trying to lose weight? Calories from alcohol are considered as ’empty’ as they contain little or no nutritional value. Download our guide today for more information.
Alcohol and Pregnancy
The safest approach to drinking when pregnant is to avoid alcohol all together. Learn more about the risks associated with drinking during pregnancy.
Alcohol - Further Support
Concerned about the amount of alcohol that you or someone close to you consumes? In this document you will find details of alcohol support services.
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