Contact our Wellbeing Team on 0800 170 1777

Personal Resilience Video Workshop

The aim of this video workshop is to provide you with information and insights about the really important topic of personal resilience and to share key principles around resilience that you can apply.

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  • Introduction
  • What is Resilience?
  • The Pressure Curve
  • Key Resilience Factors
  • Application & Action
  • How to Access Support Services