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Learn How To
Take A Digital Detox

Why take a digital detox?

Technology has become an integral part of all our lives. It powers our homes, entertains us and allows us to connect to people across the world.

You probably feel lost without your devices. You have grown used to having information at your fingertips, being able to instantly contact anyone and the ability to share every aspect of your life. No longer can you imagine a time where you can live and function without technology by your side.

 

While you reap the benefits of being able to access anything and anyone at all times, this dependence on devices can be detrimental. It limits the ability to think on your feet, spell simple words without relying on auto-correct and hampers interpersonal skills. If you have ever tried to interact with someone who ignores you because they are busy with their cell phone, then you know exactly what I mean. Instances such as these, can leave you feeling frustrated and annoyed.

how to detox from technology
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