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Wayne's Training Blog

Week Ten – Proud Daddy


One of my best training weeks without doubt.  I’ve had loads of energy, was quite motivated and definitely have the exercise bug back.  I’ve just got to be careful to not overdo it and set myself back (a very easy mistake to make when you start feeling like this).

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Time to Talk Day 2022

Time to Talk day was created by Mind and Rethink Mental Illness, two of the

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