Contact our Wellbeing Team on 0800 170 1777

Calculate your Basal Metabolic Rate (BMR)

Use our free online BMR Calculator to find out the number of calories required to keep your body functioning at rest. To calculate your BMR please input your age, gender, height and weight below. You can then begin to monitor how many calories you need a day to maintain or lose weight.

LOREM IPSUM

LOREM IPSUM

LOREM IPSUM

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