Contact our Wellbeing Team on 0800 170 1777

How to survive the gloomiest day of the year

#BlueMonday #Wallofpositivity

The gloomiest day of the year is officially the third Monday of January, known as #BlueMonday 21st January 2019. It was first identified in 2005 by academic Cliff Arnell who looked at a range of factors that make us glum, including debt levels, bad weather, divorce rates and the number of days since the Christmas … Read moreHow to survive the gloomiest day of the year