Stress, Resilience and Mental Health Workshops
Ideal to help managers and employees
cope with life’s daily challenges
Online Mental Health Support Tool
Mental Health First Aid Training
Mental Health Workshops & Webinars
Stress, resilience and mental health workshops facilitated by experienced coaches to provide a range of training tailored around you
These sessions are facilitated by experienced coaches providing managers and employees with a greater understanding of mental health, stress and resilience. Throughout the training, participants learn how to identify early warning signs and recognise how early interventions can play a positive role in self-management. To help launch and manage workshops, we include our online booking system and marketing material to raise awareness internally. We can also capture employee feedback after each workshop to help monitor quality/engagement.
Discover how a resilient workforce can reduce pressure and improve performance
3 hour
Sessions
Sessions
Manager and
employee sessions
Link existing
support pathways
Delegate
Workbooks
Workbooks
99% rate us as
excellent / very good
Booking System
& Marketing Material
Mental Health Webinars
“A series of easy to access, user friendly and engaging mental health webinars”
Our series of webinars are a great way to engage employees across a range of topics. Whilst we offer a full collection of topics within our mental health category, our most popular sessions include:
- Introduction to mindfulness
- Family life and emotional health
- Building personal resilience
- Understanding depression