Are you doing 10,000 steps a day

10,000 steps a day

With a target of 10,000 steps a day, several of us at HP Towers have pedometers and are regularly checking up on each other’s achievements (healthy competition is always a …

Being lazy is not good for your health!

It’s been evident for years that a healthy lifestyle leads to better quality of life, however research carried out last year highlights that living a sedentary lifestyle can be equally …

Employee Wellbeing in Other Countries

Employee Wellbeing in Other Countries Despite a tough year for many UK organisations, Health & Wellbeing initiatives are now more popular than ever to enhance employee wellbeing, tackles stress, engage …